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Available Online


  • 1 hour
  • 140 New Zealand dollars
  • Client dependent

Service Description

Throughout the 1st consult I will assess your nutritional needs all while using a holistic approach to cater you with some specific advice to match your lifestyle and needs. The initial consult includes: • Pre-consult questionnaire • History background- diet history, current and previous health history, exercise, sleep habits, lifestyle routines, work/life commitments • Assessing internal and environmental lifestyle factors to optimise nutrition • Assessing current nutrition • Goal setting • Personalised nutrition recommendations/ food & recipe planning • Education around Nutrition • Supplementation recommendations • Email summary post consult with goals & recommendations *Phone/ skype consult available Follow up consult- allow 45 mins $70

Contact Details


34 Holly Road, St Albans, Christchurch, New Zealand

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