Nutrition

Service Description

Throughout the 1st consult I will assess your nutritional needs all while using a holistic approach to cater you with some specific advice to match your lifestyle and needs. The initial consult includes: • Pre-consult questionnaire • History background- diet history, current and previous health history, exercise, sleep habits, lifestyle routines, work/life commitments • Assessing internal and environmental lifestyle factors to optimise nutrition • Assessing current nutrition • Goal setting • Personalised nutrition recommendations/ food & recipe planning • Education around Nutrition • Supplementation recommendations • Email summary post consult with goals & recommendations *Phone/ skype consult available Follow up consult- allow 45 mins $70

Contact Details