Personal training

Service Description

Individual PT Pt sessions will be run depending on your goals, wants and needs. A fitness questionnaire will be sent prior to the initial pt session to discuss goals & fitness history. This is to set up a plan to tailor my services to best suit your needs. I tailor all fitness sessions suited for you as well as your abilities. All fitness levels welcome. Available to train you in the comfort of your own home Group sessions For those motivated to workout with their peers. The session will be tailored to suit the group and can be delivered in the comfort of your own home, local park or work place. I specialise in : • Strength & Conditioning • Boxing • H.I.I.T Pricing varies according to time and number of people *Packages available upon booking

Contact Details